Wednesday, 4 July 2018


With the rise of botox and fillers, you’d be forgiven for thinking that a surgeon-on-speed-dial is the only answer to preventing the ageing process. And that’s true in some respects; I’m not going to suggest it’s entirely possible to roll back the years and iron out wrinkles with good diet and good skincare habits. But there’s a lot to be said for maintaining good health from the inside out to promote a youthful appearance. Case in point - I think my skin looks at its best and most youthful when I’ve left the gym post-workout, there’s nothing that says ‘youth’ like health. 

Last month I visited the treatment rooms of Anu Jarvinen on Marylebone High Street (inside the Neal’s Yard Remedies store which has a really dreamy herbal scent), for a facial with an anti-aging focus. Anu Jarvinen’s approach to skincare is entirely natural, using essential oils, vegetable oils, clays, plant extracts and flower waters instead of chemical-based beauty products. Whilst I enjoyed an incredible facial (honestly, my skin has never looked better than post-facial, see selfie evidence here) Anu shared her top five easy-to-adopt tips to combat ageing naturally: